Basil Seeds
Basil Seeds
Basil Seeds Tea is a refreshing herbal infusion made from the seeds of the holy basil plant. Known for its cooling and soothing properties, this tea has been used for centuries in traditional remedies to promote overall well-being. With its subtle flavor and numerous health benefits, it's an excellent choice for those seeking a natural, calming beverage.
Caffeine Content:
Zero Caffeine
Flavor Profile:
Basil Seeds Tea has a mild, slightly sweet flavor with a delicate herbal taste. The seeds themselves expand when soaked, adding a unique texture to the tea, giving it a refreshing and hydrating quality. This light and soothing drink is perfect for those looking for a gentle, flavorful infusion.
Ingredients:
100% Basil Seeds
Health Benefits:
Basil Seeds are known for their powerful health benefits. They are rich in antioxidants and have anti-inflammatory properties that may help support the immune system. Basil Seeds are also known for their ability to aid digestion and improve gut health. They are often used as a natural remedy for bloating and indigestion. Additionally, basil seeds can help promote hydration and balance body temperature, making it an excellent beverage for hot days. They are also believed to support weight management and blood sugar control.
Instructions:
Soak 1-2 tsp of basil seeds in water for 15 minutes to allow them to expand. Then, add the soaked seeds to 250ml of water (around 100°C). Steep for 3-5 minutes and enjoy!
When to Enjoy:
Ideal for sipping during warm weather to stay hydrated or after meals to aid digestion. Basil Seeds Tea is also a soothing choice for evening relaxation.
Food Pairings:
Pair Basil Seeds Tea with fresh fruit salads, light sandwiches, or Mediterranean-inspired dishes like falafel and hummus. Its light flavor complements both savory and sweet meals, making it a versatile tea for various occasions.