Fenugreek Tea
Fenugreek Tea
Fenugreek Tea is a herbal infusion made from the seeds of the fenugreek plant. Known for its distinctive, slightly bitter flavor and rich aroma, this tea offers a unique and calming experience. Fenugreek has been used for centuries in traditional medicine for its wide range of health benefits.
Caffeine Content:
Zero Caffeine
Flavor Profile:
Fenugreek Tea has a warm, earthy flavor with a hint of bitterness, often described as slightly nutty and mildly sweet. Its robust taste makes it a refreshing and distinctive herbal tea, perfect for those seeking a natural remedy with a bold flavor.
Ingredients:
100% Fenugreek
Health Benefits:
Fenugreek Tea is widely known for its potential to support digestion and metabolic health. The fenugreek seeds contain compounds that may help regulate blood sugar levels, making it a popular choice for those managing diabetes. It's also believed to support lactation in nursing mothers and promote overall hormonal balance. Fenugreek is rich in antioxidants, which may assist with inflammation and immune health, providing an additional wellness boost.
Brewing Instructions:
Steep 1-2 tsp per 250ml of water at 100°C for 5-7 minutes. For a stronger brew, let the tea steep a little longer.
When to Enjoy:
Best enjoyed after meals to aid digestion or in the evening for its calming effects. It can also be sipped throughout the day as a healthful tonic.
Food Pairings:
Pairs well with light snacks such as crackers or vegetable dishes. Fenugreek Tea also complements spiced meals, like curries or grilled meats, where its earthy flavor enhances the overall experience.