Itsa (Sagada Mountain Tea)
Itsa (Sagada Mountain Tea)
Itsa, also known as Sagada Mountain Tea, is a rare and highly aromatic herbal tea native to the cool highlands of Sagada, in the Philippines. Sourced from the leaves of the Glycosmis pentaphylla plant, this tea is known for its unique citrusy aroma and refreshing flavor, offering both a soothing and energizing experience. Itsa has been cherished for generations by locals, and now it’s making its way into the homes of tea lovers looking for something truly special and authentically Filipino.
Caffeine Content: Zero Caffeine (Caffeine-Free Herbal Tea)
Flavor Profile: Itsa offers a light and citrusy flavor with hints of fresh zest, complemented by subtle herbal notes. The taste is clean, refreshing, and slightly sweet, making it an ideal choice for those seeking a gentle, naturally fragrant brew that invigorates without overwhelming the senses.
Ingredients: Glycosmis pentaphylla (Itsa/Sagada Mountain Tea)
Health Benefits: Itsa has been traditionally used for its calming and mild detoxifying properties. Rich in antioxidants, this tea helps support immune health and promote overall wellness. The citrus-like aroma and flavor are known to have mood-lifting effects, making it a great choice for reducing stress and promoting relaxation. Itsa may also aid digestion and help in balancing the body’s natural rhythms, offering a gentle, natural way to soothe both mind and body.
Brewing Instructions: Steep 1-2 tsp per 250ml of water at 100°C for 3-5 minutes. Adjust steeping time to taste.
When to Enjoy: Enjoy Itsa any time of the day as a calming and refreshing drink. It is particularly soothing in the evening to help unwind after a long day, or during the afternoon for a gentle pick-me-up.
Food Pairings: Itsa pairs beautifully with light snacks like fresh fruit, nuts, or simple baked goods such as scones or shortbread. Its crisp, citrusy profile also complements salads, seafood dishes, or mild cheeses, making it a versatile tea for a variety of occasions.