Lavender Tea
Lavender Tea
Lavender Tea is a calming and aromatic herbal infusion made from the dried flowers of the lavender plant (Lavandula angustifolia). Known for its soothing properties, this tea has been enjoyed for centuries for its ability to promote relaxation and mental clarity. With its delicate floral fragrance and naturally sweet flavor, Lavender Tea is perfect for those seeking tranquility and a peaceful moment of self-care.
Caffeine Content:
Zero Caffeine (Caffeine-Free Herbal Tea)
Flavor Profile:
Lavender Tea offers a gentle floral flavor with hints of sweetness and a subtle herbal undertone. The taste is smooth and light, with an unmistakable floral bouquet that fills the senses. It has a calming effect, perfect for sipping before bedtime or during moments of relaxation.
Ingredients:
Lavender flowers (Lavandula angustifolia)
Health Benefits:
Lavender is widely known for its calming and therapeutic properties. Lavender Tea may help reduce stress and anxiety, support restful sleep, and improve mood. It is also said to have mild anti-inflammatory and digestive benefits, making it a great choice for soothing an upset stomach or easing tension. The antioxidants in lavender can also support overall wellness by reducing oxidative stress in the body.
Brewing Instructions:
Steep 1-2 tsp per 250ml of water at 100°C for 5-7 minutes, depending on desired strength.
When to Enjoy:
Lavender Tea is ideal for the evening, especially before bedtime, to promote relaxation and better sleep. It can also be enjoyed during moments of stress or when you need a gentle, calming break during the day.
Food Pairings:
Pair Lavender Tea with light desserts like lemon shortbread, almond biscotti, or honey cakes. It also complements fruit-based snacks, such as fresh berries or citrus, and is a great match with soft cheeses like goat cheese or brie for a relaxing afternoon tea.