Spearmint Tea
Spearmint Tea
Spearmint tea is a pure, refreshing infusion known for its soothing and invigorating qualities. Made from fresh, aromatic spearmint leaves, this tea is ideal for those seeking a naturally caffeine-free beverage with cooling, digestive benefits.
Caffeine Content:
Zero Caffeine
Flavor Profile:
Spearmint tea offers a cool, smooth taste with a mildly sweet, minty aroma. The infusion is refreshing and light, leaving a pleasant, crisp finish on the palate.
Ingredients:
Spearmint leaves.
Health Benefits:
Spearmint tea is celebrated for its potential to support digestive health and calm an upset stomach. Rich in antioxidants, spearmint may help reduce inflammation and soothe stress, making it a natural choice for relaxation. Spearmint is also known for its gentle, hormone-supportive properties, particularly beneficial for women’s wellness.
Brewing Instructions:
Steep 1-2 tsp per 250ml of water at 100°C for 3-5 minutes.
When to Enjoy:
Enjoy spearmint tea as a calming drink after meals to aid digestion or as a relaxing evening brew to unwind.
Food Pairings:
Pair Spearmint tea with light snacks like cucumber sandwiches, green salads, or mild cheeses. It also complements desserts like lemon bars, dark chocolate, or fresh fruits for a refreshing finish.